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I tracked my iPhone usage for a week and this is what I learned12 Jul 2:00am

I tracked my iPhone usage for a week and this is what I learned

The Guardian
From picking up the phone every seven minutes to realising that Safari is my main time sync, Apple’s Screen Time tools revealed more than I expected How many times do you pick up and interact with your phone in a week? More than 500 times? How about the sheer number of notifications you get? It might number in the thousands.
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